Quick Answer: How Can I Heal My Spleen Naturally?

What foods to avoid if you have an enlarged spleen?

Avoid contact sports — such as soccer, football and hockey — and limit other activities as recommended by your doctor.

Modifying your activities can reduce the risk of a ruptured spleen.

It’s also important to wear a seat belt.

If you’re in a car accident, a seat belt can help prevent injury to your spleen..

What foods irritate the spleen?

Think of the spleen as being powered by heat. Frozen food, icy drinks, cucumber, bitter or winter melon, lettuce and grapefruit deplete the spleen’s “fire”. Foods that are “damp” – such as dairy products, refined sugars and sweets – can also smother the digestive process.

What are symptoms of spleen problems?

An enlarged spleenfeeling full very quickly after eating (an enlarged spleen can press on the stomach)feeling discomfort or pain behind your left ribs.anaemia and fatigue.frequent infections.easy bleeding.

How do you heal your spleen?

Five tips to boost your spleen functionAvoid cold foods. Foods that are too raw or too cold — excessive quantities of raw vegetables or food straight from the refrigerator — which snuff out “digestive fire” should be avoided. … Avoid sugar and fat. … Avoid erratic eating patterns. … Eat more whole grains and pulses. … Remember to unwind.

What herbs are good for the spleen?

These are just some of the herbs that are believed to help spleen qi deficiency:Codonopsis.Red ginseng.Astragalus.Atractylodes rhizome.Licorice.Chinese yam.Pseudostellaria root.

What can irritate the spleen?

An enlarged spleen can be caused by infections, cirrhosis and other liver diseases, blood diseases characterized by abnormal blood cells, problems with the lymph system, or other conditions. Other causes of an enlarged spleen include: Inflammatory diseases such as sarcoidosis, lupus, and rheumatoid arthritis.

Is apple cider vinegar good for the spleen?

The famous combination of unpasteurized apple cider vinegar and raw honey (diluted in warm water) is also useful because it harmonizes Liver and Spleen—strengthening Spleen so that the Liver does not overdominate.

Can a swollen spleen heal on its own?

Often, the prognosis for an enlarged spleen depends entirely upon the underlying illness. For example, in patients with infectious mononucleosis, the spleen will return to its normal size once the infection resolves. In some instances, the spleen may need to be removed and the risk of infection may increase.

What emotion is connected to the spleen?

Worry. According to TCM theory, worry is related to the Spleen and the earth element.